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Tag: workout

Arnold Strongman Show is Coming Back to Santa Monica Pier

The Arnold Strongman USA Is Coming Back to Santa Monica Pier

December 10, 2019

ALI HAIDER/EPA-EFE/Shutterstock The world’s strongest men will be lifting sandbags, barbells, and money for a good cause at the Arnold Strongman USA competition on…

Joe-Weider-Serious-Look-Colorized

In Remembrance of Joe Weider's 100th Birthday

December 6, 2019

Robert Gardner / M+F Magazine Nov. 29, 2019, would have been Joe Weider’s 100th birthday. I had the good fortune to enjoy an 18-year…

Massy-Arias-Workout-Gear

Celebrity Trainer Massy Arias' Inspirational Story and Killer Workout

December 2, 2019

Per Bernal / M+F Magazine Every body has a story. Massy Arias’ insanely chiseled physique is a 
story of strength but also one of…

Jon De La Rosa: Bodybuilding Is a Marathon, Not a Sprint

Jon De La Rosa: Bodybuilding Is a Marathon, Not a Sprint

November 28, 2019

This bodybuilding pro reminds everyone what the sport is all about. Bodybuilder Jon De La Rosa explains how he advises younger athletes to take…

Julius Maddox Breaks Raw Bench Press World Record, Again

Julius Maddox Breaks Raw Bench Press World Record, Again

November 24, 2019

Bench pressing phenom Julius Maddox has broken his own world record. Over the weekend, the Kentuckian benched an astonishing 744.1 pounds— a little shy…

Elder-Man-Lifting-Light-Weights-In-Mirror

Incorporate Pre- and Post-Exhaustion Training into Your Program for Bigger Gains

November 20, 2019

Nestor Rizhniak / Shutterstock In most beginner exercise textbooks, it’s common to prescribe multi-joint movements (i.e. squats, bench press, deadlifts, etc.) at the start…

Rob Van Dam on Concussions: “I Stopped Counting at 500”

Rob Van Dam on Concussions: “I Stopped Counting at 500”

November 16, 2019

The wrestling legend tells Reps how he keeps wrestling despite countless injuries. Wrestling legend Robbie Van Dam tells M&F Reps that despite the numerous…

The Rock at UFC 244 Weigh-Ins, Madison Square Garden

The Rock Announces New Films About Mark Kerr, Anthony Robles

November 12, 2019

Vanessa Carvalho / Shutterstock Before Dwayne Johnson placed the UFC’s “BMF” belt on Jorge Masvidal at UFC 244 last Saturday, he took the stage…

Dark Fate: Kevin Smith's Ode to Terminator

'Terminator: Dark Fate': Kevin Smith's Ode to the Iconic Franchise

November 8, 2019

Carolco/Kobal/Shutterstock (Kevin Smith: Allan Amato) My first viewing of Terminator was on a VHS. My mom wouldn’t let me see it in theaters because…

Shirley Webb 82-Year-Old Powerlifter

How 82-Year-Old Shirley Webb Became a Powerlifting World Champ

November 4, 2019

Kent Webb Everyone has a favorite lift, and Shirley Webb’s is the deadlift. It came naturally to Webb when she joined a gym for…

Recent Posts

  • The Arnold Strongman USA Is Coming Back to Santa Monica Pier
  • In Remembrance of Joe Weider's 100th Birthday
  • Celebrity Trainer Massy Arias' Inspirational Story and Killer Workout
  • Jon De La Rosa: Bodybuilding Is a Marathon, Not a Sprint
  • Julius Maddox Breaks Raw Bench Press World Record, Again

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Archives

  • December 2019
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Categories

  • Diet
  • Fitness
  • Gym

Recent Posts

  • The Arnold Strongman USA Is Coming Back to Santa Monica Pier
  • In Remembrance of Joe Weider's 100th Birthday
  • Celebrity Trainer Massy Arias' Inspirational Story and Killer Workout
  • Jon De La Rosa: Bodybuilding Is a Marathon, Not a Sprint
  • Julius Maddox Breaks Raw Bench Press World Record, Again
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